Perfect for newcomers, this plan covers martial arts fundamentals with basic techniques, fitness training, and self-defense skills.
Introductory Soccer Classes – Learn the basics of dribbling, passing, and ball control.
Fundamental Techniques – Build skills in shooting, defending, and game strategies.
Fitness & Agility Training – Improve speed, endurance, and overall athleticism.
Beginner-Friendly Environment – Play, learn, and grow in a supportive team setting.
"Joining Health & Wellness - Martial Arts has been life-changing. The classes have not only improved my fitness but also boosted my confidence and mental clarity. Highly recommend to anyone looking for a holistic approach to wellness!"
"The supportive community and expert instructors at Health & Wellness - Martial Arts make every class enjoyable and effective. I've seen incredible progress in both my physical strength and overall well-being. It’s been an amazing journey!"
"I’ve tried various fitness programs, but Health & Wellness - Martial Arts stands out for its focus on both body and mind. The training has transformed my fitness levels and given me a new sense of purpose. This is more than just a workout; it’s a lifestyle change."
We offer a variety of martial arts disciplines, including Muay Thai, Brazilian Jiu-Jitsu, Karate, and Taekwondo. Each class is designed to cater to different skill levels and fitness goals.
No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.
For your first class, wear comfortable athletic clothing and bring a water bottle. If you're joining a martial arts class, we recommend wearing a clean, comfortable gi or workout attire. Protective gear will be provided for your safety.
You can sign up for a membership or schedule a class through our website's registration page. Alternatively, you can visit our center in person or call us for assistance. Our staff will be happy to help you find the best option to start your journey.
(770) 572-5558
285 S MAIN STREET STE 102, Alpharetta Georgia 30009